Ballet – Lithe, flexible, graceful, elegant, poised---if you’re not all of those then it’s time to say farewell to your tutu. In ballet, each movement is an expression of a specific emotion so it must be executed precisely and without flaw. As a rule, ballet dancers should also be small, slender and dare I say virtually boneless? So check out your vital stats before signing up for a session.

Ballet techniques are generally grouped by the area in which they originated

Specific methods are named after the ballet master or mistress who originated them.